Want to feel comfortable in your body?
Treat yourself to a
class this week
Welcome to my yoga classes and workshops
For classes from 20th May, I am moving to a new booking system. See the schedule below. (Please use the link above until then.)
The Pregnancy Yoga and Well Woman Yoga classes have both in person and virtual options - please click on the BOOK NOW link to choose.
If you do not see a Well Woman or Mum & Baby Yoga class listed, we are probably mid-block. Email me to see if there's space to attend the remaining sessions.
Pregnancy class pass
This gives you a discount on in person classes.
>>Purchase the pass<< Then use the schedule below to book specific classes. (You can use it at Thursday or Saturday classes - NB you can only book 5 weeks ahead, so return to the schedule for new dates).
2-min video to walk you through the booking system
I run courses to support mental health and resilience, and prevent burnout and absentism in the workplace. If you or your colleagues are facing high levels of stress or uncertainty about returning to your workplace after restrictions are lifted, please get in touch.
I also provide sessions for individuals who have experienced trauma or feeling overwhelmed.