Daytime Goddess Circle
The Goddess Circle is part Yin Yoga, part Yoga Nidra (relaxation) and part Circle time. So often in this world our nervous systems are overrun with stimulation and stress. The Goddess Circle is a chance to physically soothe your nervous system and allow space to witness feelings so that they can change.
Tessa has been hosting a Red Tent, a women's circle for 4 years, and creates a safe, non-judgemental space.
We will eat lunch together at the end of the session as a way to ground ourselves before heading out into the world again. Please bring a lunch for yourself, rather than potluck this time. There is no need to bring mats or other equipment.
Goddesses come in all shapes so you are welcome if you are pregnant or have a babe-in-arms - please get in touch before booking though please.
The venue is Aroma House, 3-5 Cremyll Road, Reading RG1 8NQ. There is parking on the forecourt at the front of the building or at the car park behind the building (accessible from the left hand side).
(NB. A confirmation email will be sent of your payment if you select that option, but please store the address and details as these will not be emailed.)
I'm looking forward to welcoming you soon.