hello@tessayoga.co.uk   07766 707119

Meditation and yoga Google + business page belly heart Logo text only
These can be used for any classes. Alternatively you can buy a block of classes and email me to make a voucher specific to those. Either way, please email me at hello@tessayoga.co.uk to  say who the voucher should be made out to and where to send it.
Gift vouchers
5 week course starting 27th April at the Wycliffe Sea scouts clubhouse on The Warren, Caversham.
Yoga for Women
I have created four videos to reflect our varying energy levels at different times of the day or month.  Once you have watched and practised them all, you will know the right one to use for the right moment.  I truly believe you shouldn't be practicing the same thing all month!  We can't be superwoman all the time, however much society may like us to be.
Four video series  - 'the seasons'
Please go to the Mother & Baby Yoga page on this website to book through Eventbrite.
Mother & Baby Yoga - Go to Mother & Baby Yoga page on website to book
Save money by paying for a block rather than by drop-in (£8.50 rather than £11)
Block of 5 yoga classes (Pregnancy or Yoga for Women)
Dads very welcome!  With more couples sharing parental leave, there are more dads coming to class. You will be in the minority still, but all the mums are very welcoming to you pioneers :)
Older Babies Yoga -Mondays 1pm (5 sessions)

Pay for classes/workshops & buy products

As well as running local classes and workshops, I have put my expertise into illustrating and writing The Pregnancy & Birth Colouring Book and scripting the Mother & Baby Yoga DVD. The colouring book is supportive whether you have attended a yoga class or not, incorporating everything that I know works for pregnant women.  The Mother & Baby Yoga DVD is great because it allows you to start to stabilise your body before you are able to attend a class and then allows you and your baby to have fun together as the weeks go by.