hello@tessayoga.co.uk   07766 707119

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Save money by paying for a block rather than by drop-in (£9 rather than £11)
Block of 5 Pregnancy Yoga classes (Thursday only)
Venue: Aroma House, Cremyll Road, Reading RG1 8NQ.
Deep Relaxation Workshop
The investment of £89 includes a handbook and access to two relaxation tracks specific to pregnancy.  This workshop is meant as an addition to coming to weekly classes and an opportunity to introduce your birth partner to what we do in class, as well as extra content such as massage and solutions for different scenarios.
Birth Preparation Workshop - 20th May
Venue: sea scout clubhouse, The Warren, RG4 7TH.
Yoga for Women
I will introduce you to the concepts of menstrual cycle awareness (MCA) and how to track your cycle.  Each workshop has a different theme so you can attend multiple times to deepen your knowledge and awareness of your cycle.
Menstrual Cycle Awareness workshop
These can be used for any classes. Alternatively you can buy a block of classes and email me to make a voucher specific to those. Either way, please email me at hello@tessayoga.co.uk to  say who the voucher should be made out to and where to send it.
Gift vouchers

Pay for classes/workshops & buy products

As well as running local classes and workshops, I have put my expertise into illustrating and writing The Pregnancy & Birth Colouring Book and scripting the Mother & Baby Yoga DVD. The colouring book is supportive whether you have attended a yoga class or not, incorporating everything that I know works for pregnant women.  The Mother & Baby Yoga DVD is great because it allows you to start to stabilise your body before you are able to attend a class and then allows you and your baby to have fun together as the weeks go by.